happy birthday kristie!

so last night we celebrated our friend kristies birthday, she turns 21 on the 29th and she's going to vegas! lucky girl. We rented a hotel suite downtown ( that didn't get mtv so we missed "i used to be fat " thank god for the pvr at home ). we went out for dinner at milestones and got some cupcakes with candles for after! overall it was a really good night. look what we did:

chillibowl lanes, disco fridays!

friday i was out with the crew, minus a few.

the crew consists mainly of myself, john, favzy amanda & her husband, tuna & troutbeast + a few more depending on the night.

The girl at the counter apparently couldn't spell so tuna became "TONA" "troutbeast" became "totbeast" because it was too long, and everyone else.. well we were ourselves.

( sorry for the bad picture, the disco ball was throwing me off )



i also have a picture of the bathroom, it reminded me of detroit rock city. I wanted it as a keepsake, i also love detroit rock city.





see yeah later!

all work and no play!

so lately i have cut my hours down to 30 a week, this has helped with overbearing stress of the allergictowork disease that i have. I like the company i work for, i like my pay, i like my pay cheques, i like my benefits, i don't necessarily like what i do, bu i don't hate either.. whats my problem? well, it's called work so i just don't like it.

I've been pretty busy getting back into my gym scene, i generally take summers off from the gym and do things outdoors, like hiking ( the burke summit is our favorite, it's an old abandoned ski hill with a bunch of abandoned chateaus.. i'll take pictures this year ). I've never been the type to eat breakfast and people always say "breakfast, breakfast, breakfast".. i used to say "shutup". I've recently started drinking meal replacements ( two weeks ) in the morning and for lunch, meals i would often skip or pick up from starbucks. They have helped with my muscle recovery the morning after and a plus note, i'm 7 lbs down in the last two weeks. can't complain.

with a history of unhealthy hearts, cholesterol, and many other things i've thought there is no better time then now ( well i started three years ago ) to get myself healthy. I have an awesome heart rate ( resting and active ) my blood pressure is great & after three years i'm finally over my fear of running.. sure i can only run for about 15-20 minutes but that's better then the 30 seconds i would last before i fell flat on my face a few years ago.. from two things dying for air and no coordination.

anyways, that;s my update. sorry it's a boring one.